Polyunsaturated Fish Oil

Polyunsaturated fish oil is derived from the tissues of oily fish and is rich in omega-3 fatty acids, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). It is widely used for its cardiovascular, anti-inflammatory, and cognitive health benefits.

**Properties**:
– High in omega-3 fatty acids, which are essential for human health.
– Sensitive to oxidation, requiring storage in cool, dark conditions.

**Applications**:
1. **Dietary Supplements**: Used to support heart, brain, and joint health.
2. **Pharmaceuticals**: Incorporated into medications for lowering triglycerides and reducing inflammation.
3. **Functional Foods**: Added to fortified foods like margarine and yogurt.

**Effects**:
– Supports cardiovascular health and reduces inflammation.
– Enhances cognitive function and promotes healthy skin.